Elena Gavriliuk

Today, coconut oil and products made from it are increasingly found on store shelves. In Europe and the United States, coconut oil has...

When you think of ghee, you might picture a golden, delicious ingredient used in cooking—but did you know it can also be a game-changer...

Ever heard of ghee? If you’ve been around Indian cuisine or health enthusiasts, you probably have! Ghee, also known as clarified butter,...