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Writer's pictureElena Gavriliuk

Therapeutic Sleep under the Soothing Buzzing of Bees




The therapeutic properties of honey and products based on it are widely acknowledged and actively used in medicine, cosmetology, and nutrition. However, bees themselves can also bring significant benefits to the human body.

Interesting Facts about Apitherapy and Bees:

  • Historical Use: Apitherapy was first employed by the ancient Egyptians and Chinese, recognizing the healing properties of bee products.

  • Global Practice: Apitherapy is practiced in over 170 countries. In the U.S., an apitherapy community has existed since 1989, dedicated to the dissemination of information about this treatment.

  • Bee Venom: Contains over 50 components, including phosphorus, calcium, proteins, fats, and amino acids.

  • Bee Buzzing: The buzzing of a bee is about 250 vibrations per second.




What is Apitherapy?

Apitherapy involves using bees and their products for therapeutic purposes, including:

  • Apitoxin Therapy: Uses bee venom for treating heart and blood vessel ailments, musculoskeletal issues, nervous system disorders, and endocrine problems.

  • Honey Therapy: Honey, rich in beneficial microelements, strengthens the immune system, heart, and skin, and has antiviral and antibacterial properties.

  • Propolis Therapy: Effective for treating inflammatory conditions, improving heart function, and acting as an analgesic and antiseptic.

  • Aeroapitherapy: Involves sleeping on beehives, providing holistic body rejuvenation, and can serve as an alternative to spa treatments, meditation, or sanatorium stays.



Healing Effects of Aeroapitherapy:

In ancient times, sleeping on beehives was practiced by princes to replace a full night’s rest. Scientific research has shown that the wing vibrations of bees provide a non-contact massage to the entire human body, leading to feelings of being well-rested and energized upon waking.


A Hive House beneath the Bed:

A therapeutic hive house, or apihouse, is a wooden structure designed to allow individuals to sleep over beehives safely. The primary component is the healing hive beneath the bed, which can house up to 50,000 bees. The bees’ vibrations, aroma, and sound create a therapeutic atmosphere conducive to healthy sleep.


Principles of the Procedure:

  • Air Ionization: Bees’ vibrations ionize the air, which benefits the body.

  • Energy Massage: The multitude of bees provides a natural energy massage.

  • Aromatherapy: Aromas from the hive, including wax, honey, propolis vapors, and plant phytoncides, promote relaxation and act as aromatherapy.

  • Biofield Influence: The bees’ biofield positively affects the nervous system, inducing peace and tranquility.




Whole Body Revitalization:

Sleeping in a bee house offers numerous health benefits, such as:

  • Blood Pressure Normalization: Improves heart and vascular function.

  • Bronchi Clearing: Aids respiratory function post-bronchitis and similar diseases.

  • Metabolic Stimulation: Helps in weight management.

  • Immune Boost: Reduces susceptibility to seasonal illnesses.

  • Post-Surgical Recovery: Aids in recovery.

  • Aging Process Slowdown: Alleviates musculoskeletal disorders.

  • Mental Health Improvement: Increases happiness hormone production, reduces anxiety, and enhances overall well-being.


Creating Your Own Apihouse:

Experienced beekeepers can craft apihouses at home. These structures can be built with quality materials and a bit of imagination. Typically, they measure about 2x2 meters, are constructed from timber, and include a small room with wooden beds for sleeping over the hives.


Methodological Features:

The air within the bee house carries a distinct aroma with biologically active substances that neutralize harmful microbes. Despite the therapeutic benefits, sleeping on beehives has contraindications for those with bee product intolerances, acute chronic diseases, or those under the influence of alcohol or drugs. A typical aeroapitherapy course spans 10 days with sessions lasting 40 minutes to 2 hours, equivalent to a full night’s rest.


Utilization of Apihouses:

  • Commercial Ventures: Starting a bee apitherapy business can be lucrative as it is an emerging niche.

  • Personal Use: Apihouses can be installed at private properties, providing personal sanctuaries.

  • Health Resort Services: Apitherapy can be added to spa centers, sanatoriums, or guesthouses, attracting tourists seeking unique wellness experiences.

Have you ever experienced an apihouse session? Share your thoughts in the comments!

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